Holistic health encompasses not only physical health, but also our mental and emotional states, all of which interact and affect our ultimate sense of well-being
Naturopathic Doctors and Holistic health practitioners use education and various counselling techniques to help patients identify and adjust habits, patterns and beliefs that may be harmful to their current state of health.
Lifestyle counselling, in conjunction with other naturopathic therapies, supports patients through their healing journey, whether this involves chronic physical health concerns, or issues such as fatigue, stress, anxiety, or depression.