Strawberry-Banana Coconut Milk Oatmeal – Fast, Delicious, Dairy Free, & Gluten Free
Strawberry-Banana Coconut Milk Oatmeal – Fast, Delicious, Dairy Free, and Gluten Free
Oatmeal: A Warm Hug on a Cold Day
Your Digestive System will Thank You!
Super Easy and Delicious Beet & Blood Orange Salad!
For a delicious, ready to eat, and happy heart snack!
ReadCurried Red Lentil Stew
“The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease” – Thomas Edison
ReadSpelt and Flax Seed Cookies
Ingredients:
2 cups spelt flour
1/3 cup flax seeds
1 tsp cinnamon
1/2 tsp salt
1/2 cup maple syrup
1/2 cup sunflower oil
Buckwheat Morning Glory Muffins
1/2C coconut, olive, or hemp oil 1/2C maple syrup, honey, or light agave syrup 1 ½ C unsweetened applesauce 1tsp pure vanilla 2tsp ground cinnamon 3 cups buckwheat flour ¾ tsp xanthan gum (if available, not necessary) 1 ½ tsp baking soda 1 lg apple diced and peeled (about 1 C) 1 lg grated carrot […]
ReadCurried Root Vegetables
A warming, nutrient rich dish from the Whole Life Nutrition Kitchen – (www.nourishingmeals.com) a great resource for healthy, allergy and elimination diet friendly recipes! 2 to 4 tablespoons extra virgin olive or coconut oil 1 teaspoon whole cumin seeds (optional) 1 large onion, chopped 2 cloves garlic, crushed 4 teaspoons mild curry powder 1 teaspoon […]
Read