Weighty Matters: Diet and Inflammation
Research published in the European Heart Journal (2006) confirms what Naturopath’s have been teaching for decades- “Increased consumption of high-density and low-quality foods, such as those rich in refined starches, sugar, and unhealthy lipids (saturated and trans-fatty acids) and poor in natural antioxidants and fibre, may cause an activation of the innate immune system, most likely by an […]
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