Head to Toe Health Centre
71 Oxford Street
Toronto, ON M5T 1P2
416 203 6500
info@headtotoehealth.ca
Who looks outward dreams; who looks inward, wakes.
Do you suffer from fatigue, insomnia, weight gain or loss, irritability, high blood pressure or anxiety? If so you may be experiencing the effects of stress.
Our daily responsibilities, such as work, family, friends, and finances can often be overwhelming and leave us feeling stressed.
ReadWhile it does not replace dentistry, homeopathy can be used to aid healing and reduce pain. Gum disease, abscesses, dentition, toothaches, and nerve pain can all be helped with a properly selected homeopathic remedy.
ReadThe next time you get sick with a cold or flu, try homeopathic medicine. A properly selected homeopathic remedy will catalyze your body’s natural ability to heal, expel the illness, and return your body to a state of health.
ReadDo you have a stockpile of favourite recipes in books with flour covered pages and dog-eared corners? If you’ve ever wondered what nutritional value your homemade cookies and casseroles provide, take a look below. This biscuit recipe analysis gives options for more nutrient dense ingredients and healthier items to substitute. In this way you can […]
ReadI’ve often wondered why some women have very little trouble with their monthly cycles but for others, it can be quite an ordeal! At least 50% of women will experience painful menses at some point in their reproductive years, causing a significant disruption in their quality of life as well as increased absenteeism from work, […]
ReadI’m seeing a lot of patients feeling the winter ‘blahs’ and, when I ask them if they are taking their vitamin D, most are not. Vitamin D is the “sunshine” vitamin and when we are lacking the sun or it is too cold to go outside, our vitamin D levels deplete.
ReadIngredients:
2 cups spelt flour
1/3 cup flax seeds
1 tsp cinnamon
1/2 tsp salt
1/2 cup maple syrup
1/2 cup sunflower oil
When we are not feeling well many people choose over-the-counter medications or antibiotics instead of allowing the body to heal itself naturally. There are, however, many alternatives to these chemical solutions!
ReadCleanse your body, improve digestion and lose weight the natural way. Join our 30 Day Detox and Weight Loss Challenge. Register with a friend and receive a special discount!
ReadHomeopathy is a system of medicine which emerged from Germany towards the end of the eighteenth century, thanks to the work of Dr. Samuel Hahnemann. The emphasis in homeopathy resides in the principle “like cures like”, and the belief that the body’s own healing and regenerative capacity can be elicited to restore health. It is […]
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