Head to Toe Health Centre
71 Oxford Street
Toronto, ON M5T 1P2

416 203 6500

Lifestyle Counselling

Your body has the ability to heal itself. It just needs your assistance.

lifestyleHolistic health encompasses not only physical health, but also our mental and emotional states, all of which interact and affect our ultimate sense of well-being

Naturopathic Doctors and Holistic health practitioners use education and various counselling techniques to help patients identify and adjust habits, patterns and beliefs that may be harmful to their current state of health.

Lifestyle counselling, in conjunction with other naturopathic therapies, supports patients through their healing journey, whether this involves chronic physical health concerns, or issues such as fatigue, stress, anxiety, or depression.