Massage Therapy
Massage therapy is the assessment and manipulation of soft tissues, including muscles, connective tissue, tendons, ligaments, joints, and lymphatic vessels to affect a therapeutic response. Massage can be applied to individual parts of your body or successively to your whole body, to heal injury, relieve psychological stress, manage pain, and improve circulation.
Massage therapy can benefit such conditions as muscle spasm and pain, spinal curvatures, soreness related to injury and stress, headaches, whiplash, and TMJ syndrome. Massage can also reduce swelling, help correct posture, improve body motion, and facilitate the elimination of toxins from your body. Lymphatic massage, for example, can move metabolic waste to promote a rapid recovery from illness or disease.
